What I’m Reading – If Understood You, Would I have this Look On My Face?

This book is just another example of your network and helping you with your education. I was discussing with Anthony Renna, host of Strength Coach Podcast, how hard it is to interview people on the pH Podcast. Ant immediately recommended this book. Pro tip: whenever you get a book recommendation put it on your amazon […]
What I’m Reading – February The Circadian Code

I went through this in a previous post about an article I pulled from Eric Schmitt’s personal instagram: observing what people you admire or respect are reading can help you know what you should read. I got Circadian Code from a podcast that Robert Jacobs did which was listed on his Instagram page. He was […]
What I’m Reading – February The Immunity Fix

I have to be honest—this book was extremely reinforcing for what I believed prior to reading Immunity Fix. Sleep, Exercise, Proper Eating, Energy Balance, and Stress Management are the best allies in the battle against sickness. Part of the problem with any resource is that it comes from an incestuous circle that echoes each others’ […]
What I’m Reading – Breathe The New Science of a Lost Art

Nestor wrote a personal experience into the world of breathing which is a common style done by journalists within realms of science. Other examples would be Born to Run and Natural Born Heroes by Christopher McDougal and The Omnivore’s Dilemma and How to Change Your Mind by Michael Pollan. This style is a tremendous reminder […]