What I Am Reading – Biology of Belief, Bruce Lipton
I’ll just kick this off with this, I am a huge Eastern Medicine advocate but at the same time, I hate the notion that the absence of proof proves something. I know that might come off as contradicting, but hear me out on this. Lipton discusses the need to evolve science from spiritual explanations to […]
In the Lab – Buying Cardiovascular Equipment
So this will be an interesting blog post for a number of reasons. One reason: I am firm with my belief that compound-closed kinetic chain movements are superior to developing athletes and general populations. Second reason: there are serious limitations when it comes to hitting certain zones of intensity and durations with compound-closed kinetic chain […]