In the Lab – Buying a Sauna
So there is a lot we can go into on this. The big one is that all the research seems to be done by the company selling the product. This is tough. The other part is that although they are somewhat mainstream, there is still some logistics, like assembly and electrical, you will need to […]
What I Am Reading – Designing Strength Training Programs and Facilities, Mike Boyle
This was a petty classic Mike book. Good practical information, very open with his system and the thought process behind it, and well thought out explanations of changes made since the last book. If you are familiar with Coach Boyle, you will like the updates a lot. If you are not familiar with Coach Boyle, […]